![Michael Hartog on Twitter: "You know you're lifting real weight when you have bruises on your back from the bar when doing squats #LiftBig https://t.co/3uKuEWIV3J" / Twitter Michael Hartog on Twitter: "You know you're lifting real weight when you have bruises on your back from the bar when doing squats #LiftBig https://t.co/3uKuEWIV3J" / Twitter](https://pbs.twimg.com/media/CcbHVjWUkAA_EmI.jpg)
Michael Hartog on Twitter: "You know you're lifting real weight when you have bruises on your back from the bar when doing squats #LiftBig https://t.co/3uKuEWIV3J" / Twitter
What do you do to prevent bruising from deadlifting? I get the worse bruises on my legs from deadlifting and I'm not really sure what to do about them. - Quora
![Amazon.com : Powerlifting Lever Belt - 10mm / 13mm Weight Lifting Belt (USPA & IPL Approved) for Heavy Weightlifting - Lower Back Leather Support for Deadlifts and Squats (10mm - All Black, Amazon.com : Powerlifting Lever Belt - 10mm / 13mm Weight Lifting Belt (USPA & IPL Approved) for Heavy Weightlifting - Lower Back Leather Support for Deadlifts and Squats (10mm - All Black,](https://m.media-amazon.com/images/I/516cD3pL7AL._AC_SY350_.jpg)